Studies related to Depression and Ashwagandha

A Prospective, Randomized Double-blind, Placebo-controlled Study Of Safety And Efficacy Of A High-concentration Full-spectrum Extract Of Ashwagandha Root In Reducing Stress And Anxiety In Adults

Effect Decrease
Trial Design Double blind
Trial Length 1-6 months
Number of Subjects 64
Sex Both Genders
Age Range 18-29, 30-44, 45-64
Body Types Average
Notes for this study:
600 mg of an ashwagandha extract ("full spectrum") for 60 days in persons with chronic mental stress was able to improve all tested parameters and reduced serum cortisol by 27.9%.

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