|Trial Design||Double blind|
|Trial Length||1-6 months|
|Number of Subjects||76|
|Age Range||18-29, 30-44, 45-64|
Inflammation (plasma levels of TNF-α, IL-6, and MCP) as well as C-reactive protein were unaffected following ingestion of 50g chia (18.8g fiber) daily for 12 weeks in overweight but otherwise healthy persons.