Studies related to Appetite and Salvia hispanica

Reduction In Postprandial Glucose Excursion And Prolongation Of Satiety: Possible Explanation Of The Long-term Effects Of Whole Grain Salba (Salvia Hispanica L.)

Effect Decrease
Trial Design Double blind
Trial Length 24 hours
Number of Subjects 11
Sex Both Genders
Age Range 30-44
Body Types Average
Notes for this study:
Chia ingestion (7-24g of chia seeds baked into a bread product standardized to 50g carbohydrate) was able to reduce postprandial glucose and appetite following ingestion of the food product. The reduction in appetite was notable, but whole-day food intake was not recorded.