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Studies related to Muscular Endurance and Beta-Alanine

Effects Of Beta-alanine Supplementation On The Onset Of Neuromuscular Fatigue And Ventilatory Threshold In Women

Effect Increase
Trial Design Double blind
Trial Length n/a
Number of Subjects 22
Sex n/a
Notes for this study:
Beta-alanine for 28 days was associated with less fatigue and a greater workload at peak exhaustion but failed to significantly influence VO~2~ max.

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