Studies related to Relaxation and Theanine

The acute effects of L-theanine in comparison with alprazolam on anticipatory anxiety in humans
Effect Increase
Trial Design doubleblind
Trial Length 1day
Number of Subjects 16
Sex mixed
Notes for this study:
Relative to placebo, both Theanine and the active control (1mg of Xanax) failed to modify anticipatory anxiety after acute usage. However, theanine was able to promote relaxation as assessed by the tranquil-troubled subscale of the VAMS (self-report survey).

Full details on all 4 studies are available to Examine Members. Try out the Examine Membership with a 14-day free trial.

Already a Member? Log in now to access.