Effect Of L-carnitine On Submaximal Exercise Metabolism After Depletion Of Muscle Glycogen
Effect | None |
Trial Design | Double blind |
Trial Length | 1-7 Days |
Number of Subjects | 9 |
Sex | Male |
Age Range | 18-29 |
Body Types | Trained, Average |
Seven days supplementation of 3g L-carnitine in persons who were undergoing glycogen depletion were able to increase blood acylcarnitine concentrations 5-fold relative to placebo, but this was not met with any modifications in fat oxidation or fatigue.