Studies related to Running Speed and L-Carnitine

The Effects Of Acute L-carnitine Supplementation On Endurance Performance Of Athletes

Effect Increase
Values Running speed as a function of lactate levels increased
Trial Design Randomized trial
Trial Length 24 hours
Number of Subjects 26
Sex Male
Age Range 13-17, 18-29
Body Types Trained
Notes for this study:
In this study, participants received either 3 or 4 g of l-carnitine orally prior to a running test. In the test itself, they started running on a treadmill at 10 km/h and increased 1 km/h every 3 minutes until exhaustion. Heart rate, blood samples, and perceived effort were collected at baseline and during each speed increase.