The Influence On Cognition Of The Interactions Between Lecithin, Carnitine And Carbohydrate
Notes for this study:
||The individuals who supplemented only carnitine and took the placebo drink had improved reaction times.
|Number of Subjects
Participants were randomized to receive a placebo, 1.6 g of lecithin, 500 mg l-carnitine, or lecithin and carnitine daily, split over four capsules, two taken in the morning and two taken in the evening for three days. Cognitive tests were performed at baseline and after three days, and once more after drinking either a placebo or glucose drink.