Effects Of Garlic Consumption On Physiological Variables And Performance During Exercise In Hypoxia

Effect None
Trial Design Cohort
Trial Length 1-7 Days
Number of Subjects 9
Gender Male
Age Range 18-29
Body Types Trained, Average
Notes for this study:
Supplementation of 4,650mg of garlic bulb extract (46.5mg of allicin) to trained cyclists for one week in three divided doses does not appear to modify cardiometabolic parameters of exercise or improve time to exhaustion under hypoxia.