Effects Of Garlic Consumption On Physiological Variables And Performance During Exercise In Hypoxia
Effect | None |
Trial Design | Cohort |
Trial Length | 1-7 Days |
Number of Subjects | 9 |
Sex | Male |
Age Range | 18-29 |
Body Types | Trained, Average |
Supplementation of 4,650mg of garlic bulb extract (46.5mg of allicin) to trained cyclists for one week in three divided doses does not appear to modify cardiometabolic parameters of exercise or improve time to exhaustion under hypoxia.