On The Significance Of Magnesium In Extreme Physical Stress
Effect | Increase |
Trial Design | Double blind |
Trial Length | 2-4 Weeks |
Number of Subjects | 23 |
Sex | Both Genders |
Age Range | 18-29 |
Body Types | Average |
17mmol Magnesium Orotate daily for 4 weeks was associated with significant improvement on the time it took to complete triathalon-like testing.