Acute Effects Of Dietary Ginger On Quadriceps Muscle Pain During Moderate-intensity Cycling Exercise

Effect None
Trial Design Double blind
Trial Length n/a
Number of Subjects 25
Sex n/a
Notes for this study:
2g of ginger taken acutely before exercise is ineffective in reducing the sensation of muscle pain or the rate of perceived exertion in male cyclists.

Authors suggest the mechanisms by which ginger alleviates muscle soreness are chronic in nature, and thus would only manifest over time.