Studies related to PMS and Ginger

Effect Of Treatment With Ginger On The Severity Of Premenstrual Syndrome Symptoms

Effect Decrease
Values Mean + SD. Placebo: before 106.7 ± 44.65, after 106 ± 48.74. Ginger: before 110.2 ± 30.77, after 47.06 ± 33.41.
Trial Design Randomized trial
Trial Length 1-6 months
Number of Subjects 70
Sex Female
Notes for this study:
In a randomized, double-blind, placebo-controlled trial, 70 women with premenstrual syndrome were allocated to take 500 mg of ginger or placebo daily from 7 days prior to menstrual bleeding to 3 days after for 3 cycles.

The mean symptom score on a DSM-IV based questionnaire was improved considerably during the first cycle, and remained improved during the 2 subsequent cycles. In contrast, the placebo group saw no improvement. The improvement in the ginger group was derived from physical, mood, and behavioral symptoms.