Effect | Increase |
Trial Design | Double blind |
Trial Length | 1-7 Days |
Number of Subjects | 66 |
Sex | Female |
Age Range | 18-29, 30-44 |
Body Types | Overweight |
Three groups (Fenugreek, control, and placebo (apple tea)) of new mothers (n=22 per group) drank a minimum of three cups (200mL) of tea per day and had their breast milk output measured.
Fenugreek tea was able to more than double the average milk production relative to control and placebo.