Studies related to and

The Effect Of Galactagogue Herbal Tea On Breast Milk Production And Short-term Catch-up Of Birth Weight In The First Week Of Life

Three groups (Fenugreek, control, and placebo (apple tea)) of new mothers (n=22 per group) drank a minimum of three cups (200mL) of tea per day and had their breast milk output measured.

Fenugreek tea was able to more than double the average milk production relative to control and placebo.