Studies related to Weight and Leucic Acid

Effects of alfa-hydroxy-isocaproic acid on body composition, DOMS and performance in athletes
Effect Increase
Trial Design doubleblind
Trial Length 24weeks
Number of Subjects 15
Sex m
Notes for this study:
Despite an increase in lean mass in the lower extremities (0.4kg) while outperformed placebo (a loss of 150g), there was no beneficial influence on measures of sports performance or power output while soreness was reduced only after 4 weeks (23%) and perceived readiness was improved.