Studies related to Anaerobic Running Capacity and Chromium

Effects Of Carbohydrate And Chromium Ingestion During Intermittent High-intensity Exercise To Fatigue

Effect None
Trial Design Double blind
Trial Length 24 hours
Number of Subjects 8
Sex Both Genders
Age Range 18-29, 30-44
Body Types Trained, Average
Notes for this study:
In otherwise active men given a carbohydrate drink with or without an additional 400mcg chromium (as picolinate) subject to a shuttle run test an hour after the drink, the addition of chromium failed to significantly alter any change that carbohydrate was able to induce relative to water control suggesting no additional benefit.