Effect Of Alpha-lipoic Acid Combined With Creatine Monohydrate On Human Skeletal Muscle Creatine And Phosphagen Concentration

Effect Increase
Trial Design Randomized trial
Trial Length n/a
Number of Subjects 16
Sex n/a
Notes for this study:
Study conducted in 16 male subjects, with either creatine alone, creatine with sucrose, or the combination with an additional 1g ALA.

Muscle creatine levels were highest with ALA coingestion.