Studies related to Muscle Creatine Content and Alpha-Lipoic Acid

Effect Of Alpha-lipoic Acid Combined With Creatine Monohydrate On Human Skeletal Muscle Creatine And Phosphagen Concentration

Study conducted in 16 male subjects, with either creatine alone, creatine with sucrose, or the combination with an additional 1g ALA.

Muscle creatine levels were highest with ALA coingestion.