Studies related to Power Output and Colostrum

Effect Of Bovine Colostrum Supplementation On The Composition Of Resistance Trained And Untrained Limbs In Healthy Young Men

Effect Increase
Trial Design Double blind
Trial Length 1-6 months
Number of Subjects 34
Sex Male
Age Range 18-29
Body Types Average
Notes for this study:
Supplementation of 60g colostrum daily for eight weeks in otherwise healthy sedentary persons (at least three months of somewhat routine activity) subject to a weight lifting regimen (four times weekly) during the experiment noted that, relative to whey protein, that increases in muscle mass were seen in both groups yet comparable; an exception was total limb circumference and cross sectional area, but the increase in colostrum relative to whey was thought to be due to lower baseline values in the colostrum group.

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