Studies related to Muscle protein synthesis (MPS) and Colostrum

Protein Metabolism And Strength Performance After Bovine Colostrum Supplementation

Effect Increase
Trial Design Double blind
Trial Length 1-2 Weeks
Number of Subjects 12
Sex Male
Age Range 18-29
Body Types Average
Notes for this study:
Supplementation of colostrum at 20g daily for two weeks (relative to the placebo of maltodextrin at 20g) noted that colostrum was associated with an increase in muscle protein synthesis and breakdown, but the overall net protein retention did not differ from maltodextrin placebo.