Studies related to Anaerobic Running Capacity and Colostrum

Oral Bovine Colostrum Supplementation Enhances Buffer Capacity But Not Rowing Performance In Elite Female Rowers

Effect None
Trial Design Double blind
Trial Length 1-6 months
Number of Subjects 13
Sex Female
Age Range 18-29
Body Types Trained, Average
Notes for this study:
60g colostrum daily in elite female rowers daily for nine weeks, relative to whey protein as control, appeared to reliably increase blood buffering capacity (assessed by the relationship between lactate and pH) but this buffering capacity was not associated with performance on rowing tests and the actual performance on rowing tests was not affected by supplementation.

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