The Effects Of Bovine Colostrum Supplementation On Body Composition And Exercise Performance In Active Men And Women
Notes for this study:
|Number of Subjects
Supplementation of 20g colostrum daily for eight weeks in active subjects, relative to the placebo of whey protein (20g), appeared to have a slight increase in lean mass (2.3%) without any changes in weight due to nonsignificant decreases in fat mass; whey protein did not have any significant changes relative to baseline. Measurements via DEXA.
Performance parameters including treadmill time to exhaustion, power output, and muscular endurance did not change.