Studies related to Muscular Endurance and Colostrum

The Effects Of Bovine Colostrum Supplementation On Body Composition And Exercise Performance In Active Men And Women

Effect None
Trial Design Double blind
Trial Length 1-6 months
Number of Subjects 20
Sex Both Genders
Age Range 18-29, 30-44
Notes for this study:
Supplementation of 20g colostrum daily for eight weeks in active subjects, relative to the placebo of whey protein (20g), appeared to have a slight increase in lean mass (2.3%) without any changes in weight due to nonsignificant decreases in fat mass; whey protein did not have any significant changes relative to baseline. Measurements via DEXA.

Performance parameters including treadmill time to exhaustion, power output, and muscular endurance did not change.