| Effect | Decrease |
| Trial Design | Double blind |
| Trial Length | 1-6 months |
| Number of Subjects | 8 |
| Sex | Male |
| Age Range | 18-29, 30-44 |
| Body Types | Trained, Average |
MSM supplementation at 3g daily for 30 days prior to an exercise test was associated with a reduction in muscle soreness 2 days later (1.5 point reduction on a 5 point Likert scale) and an increase in antioxidant status of the body; no influences on training performance were noted.
