Studies related to Sleep Quality and Pyrroloquinoline quinone

Effects of Oral Supplementation with Pyrroloquinoline Quinone on Stress, Fatigue, and Sleep
Effect Increase
Trial Design Non-controlled trial
Trial Length 1-6 months
Number of Subjects 17
Sex Both Genders
Age Range 30-44, 45-64
Body Types Average
Notes for this study:
20mg of PQQ daily for 8 weeks in otherwise healthy adult (38.1+/-7.4yrs) male and females with fatigue or sleep disorders noted. Other improvements were on subscales of pain and obsession, with no significant improvement in contentment of sexual or social life nor overall life satisfaction.