Studies related to Fat Oxidation and Conjugated Linoleic Acid

Conjugated Linoleic Acid Supplementation Alters The 6-mo Change In Fat Oxidation During Sleep

Effect Increase
Trial Design Double blind
Trial Length n/a
Number of Subjects 23
Sex n/a
Notes for this study:
6 months of CLA usage at 4g CLA oil daily (3.2g active CLA isomers; 39.2% c9t11, 38.5% t10c12) in overweight (25-30 BMI) and mostly female persons, found no influence on metabolic rate or 24-hour respiratory quotient, but a statistically significant shift of sleeping fat oxidation and slight weight loss was noted.