Safety Of Dietary Conjugated Linoleic Acid (CLA) In A 12-weeks Trial In Healthy Overweight Japanese Male Volunteers
Notes for this study:
|Number of Subjects
In healthy and overweight (BMI 25-35) Japanese volunteers, 3.4 and 6.8g CLA (50/50 isomer blend) was paired against safflower oil for 12 weeks found no significant adverse effects for the persons who were healthy at baseline, and some slight abnormalities with liver enzymes (ALT and AST) at the higher dose of CLA (6.8g) at the end of the 12 weeks in person with less healthy baseline statistics.
Doses of 3.4g daily deemed safe.