The Role Of Conjugated Linoleic Acid In Reducing Body Fat And Preventing Holiday Weight Gain
| Effect | Decrease |
| Trial Design | Double blind |
| Trial Length | 1-6 months |
| Number of Subjects | 40 |
| Sex | Both Genders |
| Age Range | 18-29, 30-44 |
| Body Types | Overweight |
6 months of 3.2g CLA daily was able to reduce body fat by 1+/-2.2kg relative to placebo independent of metabolic rate, physical activity, and diet.
