Effect Of A Conjugated Linoleic Acid And Omega-3 Fatty Acid Mixture On Body Composition And Adiponectin
Notes for this study:
|Number of Subjects
Men divided into four groups (young and old; lean and obese) and given 2.28g CLA daily alongside 1.28g [Fish Oil] found no significant changes in any measured parameters, except for a decrease in fat mass and increase in lean mass in the young and obese group; a loss of 83g fat mass relative to placebo gaining 742g fat mass (0.82kg difference) over 12 weeks.
Adiponectin increased in youth (9% lean, 12% obese) and not in the older group.