Conjugated Linoleic Acid Versus High-oleic Acid Sunflower Oil: Effects On Energy Metabolism, Glucose Tolerance, Blood Lipids, Appetite And Body Composition In Regularly Exercising Individuals
Notes for this study:
|Number of Subjects
In healthy and exercising normal weight men and women, CLA at 4g daily for 12 weeks was unable to influence parameters of body composition.
Women had reductions in both HDL and LDL, and lower insulin concentrations.