Studies related to Training Volume and Choline

Effect Of Choline Supplementation On Fatigue In Trained Cyclists

Effect None
Trial Design Double blind
Trial Length 24 hours
Number of Subjects 20
Sex Male
Age Range 18-29
Body Types Trained, Average
Notes for this study:
No significant influence on fatigue or exercise performance noted with 2.43g choline (as bitartrate) taken acutely before exercise in trained cyclists. There was no choline depletion noted during exercise

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