Effect Of Choline Supplementation On Fatigue In Trained Cyclists
Effect | None |
Trial Design | Double blind |
Trial Length | 24 hours |
Number of Subjects | 20 |
Sex | Male |
Age Range | 18-29 |
Body Types | Trained, Average |
No significant influence on fatigue or exercise performance noted with 2.43g choline (as bitartrate) taken acutely before exercise in trained cyclists. There was no choline depletion noted during exercise