Glycerophosphocholine Enhances Growth Hormone Secretion And Fat Oxidation In Young Adults
Effect | Increase |
Trial Design | Double blind |
Trial Length | 24 hours |
Number of Subjects | 8 |
Sex | Male |
Age Range | 18-29 |
Body Types | Average |
1g of Alpha-GPC was able to increase growth hormone 60 and 120 minutes after ingestion, and biomarkers of fat oxidation increased.