Studies related to VO₂max and Curcumin

Curcumin Ingestion And Exercise Training Improve Vascular Endothelial Function In Postmenopausal Women

Effect None
Trial Design Double blind
Trial Length 1-6 months
Number of Subjects 32
Sex Female
Age Range 45-64, 65+
Body Types Average
Notes for this study:
In postmenopausal women, supplementation of 150mg curcumin (enhanced absorption) daily for 8 weeks was able to slightly reduce systolic blood pressure (5mmHg, persons were not initially hypertensive) with no influence on diastolic nor heart rate. Blood flow as assessed by FMD was enhanced.