Green Tea Extract Ingestion, Fat Oxidation, And Glucose Tolerance In Healthy Humans
Notes for this study:
|Number of Subjects
Green tea extract was able to _acutely_ reduce insulin secretion and improve insulin sensitivity (13%) when supplemented at a dose of 890mg total catechins, giving 366mg EGCG; study conducted in otherwise healthy young men.
Fat oxidation rates were also increased by 17%.