Epigallocatechin-3-gallate Increases Maximal Oxygen Uptake In Adult Humans
| Effect | Increase |
| Trial Design | Double blind |
| Trial Length | 1-7 Days |
| Number of Subjects | 19 |
| Sex | Both Genders |
| Age Range | 18-29 |
| Body Types | Untrained, Average |
ECGC at 945mg was able to increase fat oxidation and VO2 max when taken acutely before exercise, heart rate was unaffected.
