Studies related to Oxygen Uptake and Green Tea Catechins

Epigallocatechin-3-gallate Increases Maximal Oxygen Uptake In Adult Humans

Effect Increase
Trial Design Double blind
Trial Length 1-7 Days
Number of Subjects 19
Sex Both Genders
Age Range 18-29
Body Types Untrained, Average
Notes for this study:
ECGC at 945mg was able to increase fat oxidation and VO2 max when taken acutely before exercise, heart rate was unaffected.