Studies related to Sleep Quality and Kava

Clinical Efficacy Of Kava Extract WS 1490 In Sleep Disturbances Associated With Anxiety Disorders. Results Of A Multicenter, Randomized, Placebo-controlled, Double-blind Clinical Trial

Effect Increase
Trial Design Double blind
Trial Length 2-4 Weeks
Number of Subjects 61
Sex Both Genders
Age Range 18-29, 30-44, 45-64
Notes for this study:
In 61 persons with non-psychotic anxiety, Kava was more effective than placebo at improving sleep (both quality and recuperative effects) and reducing anxiety at 200mg of WS 1490 daily over 4 weeks

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