Studies related to Subjective Well-Being and Zinc

Effect Of Zinc Supplementation On Mood States In Young Women: A Pilot Study

Effect Increase
Trial Design Double blind
Trial Length 1-6 months
Number of Subjects 30
Sex Female
Age Range 18-29, 30-44
Body Types Average
Notes for this study:
Supplementation of a control multivitamin with or without an additional 7mg of elemental zinc is associated with an improvement in mood as assessed by mostly aggressive and depressive symptoms and the overall scores on the Profile of Moods State rating scale in otherwise healthy young women.

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