Effect | Decrease |
Trial Design | Double blind |
Trial Length | 1-2 Weeks |
Number of Subjects | 59 |
Sex | Both Genders |
Age Range | 18-29, 30-44 |
In otherwise healthy physicians, supplementation of rhodiola at 170mg (4.5mg salidroside) for 2 weeks (double blind crossover) was significantly antifatigue as assessed by a total fatigue index and was able to improve performance on work-related tasks by approximately 20%