Effect | None |
Trial Design | Double blind |
Trial Length | 2-4 Weeks |
Number of Subjects | 36 |
Sex | Male |
Age Range | 18-29 |
Body Types | Untrained, Average |
2g taurine taken thrice daily for two weeks prior to and four days after an exercise test failed to significantly modify soreness and markers of muscle damage relative to placebo (despite combination therapy with BCAAs being effective).