Studies related to Fat Oxidation and Panax ginseng

Effects Of Acute Supplementation Of Panax Ginseng On Endurance Running In A Hot & Humid Environment

Effect None
Trial Design Double blind
Trial Length n/a
Number of Subjects 9
Sex Male
Body Types Trained, Average
Notes for this study:
200mg of Panax Ginseng, taken acutely one hour before endurance testing, was unable to increase physical performance in runners. Lactate production was reduced when measured 60 minutes after the start of exercise.