Studies related to and

A Single-blinded, Randomized Pilot Study Evaluating The Aroma Of Lavandula Augustifolia As A Treatment For Mild Insomnia

Effect Increase
Trial Design Randomized trial
Trial Length 2-4 Weeks
Number of Subjects 10
Sex Both Genders
Age Range 18-29, 30-44, 45-64
Notes for this study:
Lavender aromatherapy (single blind crossover design) was associated with improved sleep quality and reduced symptoms of insomnia.

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