The Effect of Lavender Aromatherapy on Autonomic Nervous System in Midlife Women with Insomnia
Notes for this study:
| Effect | Increase |
| Trial Design | cohort |
| Trial Length | 16months |
| Number of Subjects | 67 |
| Sex | f |
In midlife women with insomnia, 20 minutes of lavender inhalation twice weekly for 12 weeks is associated with reduction in heart rate and heart rate variability and improvements in sleep quality; no placebo control
