Effect of β-hydroxy-β-methylbutyrate Supplementation During Energy Restriction in Female Judo Athletes
Notes for this study:
|Trial Design||Non-randomized controlled trial|
|Trial Length||1-7 Days|
|Number of Subjects||8|
|Body Types||Trained, Average|
3g of HMB for 3 days during caloric restriction in trained athletes failed to preserve lean mass or preserve power but increased fat mass loss. Small powered study.