Studies related to Range of Motion and HMB

Exercise-induced Muscle Damage Is Not Attenuated By Beta-hydroxy-beta-methylbutyrate And Alpha-ketoisocaproic Acid Supplementation

Effect None
Trial Design Double blind
Trial Length n/a
Number of Subjects 14
Sex n/a
Notes for this study:
HMB paired with KIC for 11 days prior to testing and 3 days after a downhill running protocol failed to establish a reduction in muscle soreness or improved recovery.