Effects Of Beta-hydroxy Beta-methylbutyrate On Power Performance And Indices Of Muscle Damage And Stress During High-intensity Training
Notes for this study:
|Number of Subjects
||Trained, Overweight, Average
3g HMB given to collegiate athletes for 10 days during training camp failed to influence any measured hormonal, muscular, or performance parameter under investigation. Both soreness and perception of practise intensity were not significantly affected.