Effects of Calcium β-HMB Supplementation During Training on Markers of Catabolism, Body Composition, Strength and Sprint Performance
Notes for this study:
| Effect | None |
| Trial Design | Double blind |
| Trial Length | 2-4 Weeks |
| Number of Subjects | 28 |
| Sex | Male |
| Age Range | 18-29 |
| Body Types | Trained, Overweight |
In 28 elite football players (NCAA division) given a drink mixture (taurine, glucose, potassium phosphate and disodium phosphate) with or without 3g additional HMB for 28 days, the addition of HMB failed to influence any measured parameter (either biochemical or sprint/power testing).
