Studies related to Muscle Damage and Coenzyme Q10

Reducing Exercise-induced Muscular Injury In Kendo Athletes With Supplementation Of Coenzyme Q10

Effect Decrease
Trial Design Double blind
Trial Length n/a
Number of Subjects 18
Sex n/a
Notes for this study:
In elite kendo atheltes training 5.5 hours daily for 6 days, CoQ10 at 300mg daily was able to reduce muscular damage associated with exercise and reduce increases in injury related biomarkers (creatine kinase, myoglobin, leukocytes)