Studies related to Fatigue and Trimethylglycine

Effect Of 15 Days Of Betaine Ingestion On Concentric And Eccentric Force Outputs During Isokinetic Exercise

Effect None
Trial Design Double blind
Trial Length 2-4 Weeks
Number of Subjects 11
Sex Male
Age Range 18-29
Body Types Average
Notes for this study:
Supplementation of betaine at 2.5g daily for two weeks in recreationally active men failed to increase eccentric and concentretic power output in otherwise healthy subjects, and while there was no overall differences in fatigue the increase in fatigue during the workout appears to be minorly attenuated with betaine supplementation.

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