Studies related to Anaerobic Running Capacity and Nitrate

Dietary Nitrate Supplementation Improves Team Sport-specific Intense Intermittent Exercise Performance

Effect Increase
Trial Design Double blind
Trial Length n/a
Number of Subjects 14
Sex n/a
Notes for this study:
In recreational athletes, consumption of beetroot juice (490mL) was associated with an increase in plasma nitrate and nitrate and a 4.2% increase in performance as assessed by an intermittent sprint trial.