Studies related to Processing Accuracy and Rhodiola Rosea

A Randomized Trial Of Two Different Doses Of A SHR-5 Rhodiola Rosea Extract Versus Placebo And Control Of Capacity For Mental Work

Effect Increase
Trial Design Double blind
Trial Length 1-7 Days
Number of Subjects 121
Sex Male
Age Range 18-29
Body Types Trained, Overweight, Average
Notes for this study:
In military cadets performing regular military night duties, 5 days of supplementation of rhodiola (370 or 555mg of SHR-5) was able to significantly reduce total fatigue and improve well being when measured 2 hours after supplement ingestion and again at the end of the trial. Capacity for mental work significantly increased relative to placebo.