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Studies related to VO₂ Max and Rhodiola Rosea

Effects Of Chronic Rhodiola Rosea Supplementation On Sport Performance And Antioxidant Capacity In Trained Male: Preliminary Results

Effect None
Trial Design Double blind
Trial Length 2-4 Weeks
Number of Subjects 14
Sex Male
Age Range 18-29
Body Types Trained, Average
Notes for this study:
Although performance during a VO2 max test appeared to be unaffected, lactate production significantly decreased alongside creatine kinase (no effect on MDA or IL-6 in serum)