Studies related to Stress and Rhodiola Rosea

The Influence Of Adaptogens On Ultraweak Biophoton Emission: A Pilot-experiment

Effect None
Trial Design Double blind
Trial Length 1-7 Days
Number of Subjects 30
Gender Both Genders
Age Range 0-1, 18-29
Body Types Average
Notes for this study:
144mg rhodiola (SHR-5) with 2.3% salidroside was able to reduce fatigue, but not stressed, in a cohort of otherwise healthy persons after 1 week of supplementation.

Therapeutic Effects And Safety Of Rhodiola Rosea Extract WS® 1375 In Subjects With Life-stress Symptoms--results Of An Open-label Study

Effect Decrease
Trial Design Cohort
Trial Length 2-4 Weeks
Number of Subjects 82
Gender Both Genders
Age Range 30-44, 45-64
Body Types Overweight
Notes for this study:
200mg of rhodiola extract (300-1000mg root equivalent) twice daily for 4 weeks in persons with life and work-related stress was greatly able to reduce dysfunction and fatigue associated with stress in a time-dependent manner. Significant improvements were noted in social and work function secondary to reduced fatigue and improved mood.