Learn how to stay healthy during COVID-19 with our free guide — Coronavirus: A guide to staying healthy (and sane) while stuck indoors

Effects Of Chronic Rhodiola Rosea Supplementation On Sport Performance And Antioxidant Capacity In Trained Male: Preliminary Results

Effect None
Trial Design Double blind
Trial Length 2-4 Weeks
Number of Subjects 14
Sex Male
Age Range 18-29
Body Types Trained, Average
Notes for this study:
Although performance during a VO2 max test appeared to be unaffected, lactate production significantly decreased alongside creatine kinase (no effect on MDA or IL-6 in serum)

Full details on all 3 studies are available to Examine Plus members.

Already a member? Login now to access.